Winter Tuesday Adult Power Skills – Drop In Classes
Tuesday Noon Weekly Drop in Classes @ Albert McCormick Arena
Tuesdays 12:00pm to 1:00pm
Drop in Cost: $27 for players (incl. HST) Goalies (no cost) – 11 ice times, 50 minutes – there are still openings drop ins and as a regular
Goalies will have a 20 minute separate training with the goalie coaches at the start of each ice time before joining the whole group for the combination drills.
Thursdays: 12:00pm – 1:00 pm
For players who are refining their skills to become more confident in game situations. (Beginners to experienced players)
Jan. 9, 16, 23, 30 Feb. 6, 13, 20, 27 Mar. 6, 22, 27
Tuesday Noon Adult / Youth Power Skills and Power Skating –
For players born in 2004 and earlier.
This is an excellent program to develop your skills during the season in preparation for your upcoming weekly game. The youth / adult program follows our “Skills Plus” philosophy; each ice time is designed to enhance and define the skills needed to succeed. The participants begin with power skating (straight line speed, turns, pivots, stopping, etc.) and power skills (stickhandling, puck protection, passing, etc) training for roughly 20 minutes. Players are then grouped based on skill level and age and rotate in small groups through stations working on individual skills combining puck control and skating, passing and shooting. Each session has a specific focus and progress over the course of each ice time and duration of the program. In later sessions we introduce individual and team tactics. The final component of each session is intense small ice game. This training format keeps everyone active throughout, thereby maximizing puck touches and skill development time.